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Best Detox Teas

Detox means eliminating toxins from your body. Most of the time, this thing is done by a healthy and sometimes severe diet consisting in cutting off meat, sugar, dairy products and coffee from your eating habits. Nevertheless, eliminating toxins has never been so easy due to miraculous detoxifying teas. These are able to re-establish the balance into our body.


Herbal teas represent the healthiest way of purifying our body from toxins. They have been used for centuries for medicinal purposes but also for their taste.

Green tea

Due to its delicious taste as well as its antioxidant properties, green tea is great both for internal and external use. Unlike black tea, green tea is not oxidized and that's why it reduces the chances of cancer and other diseases that could ruin our physical and mental condition.

If you drink it without sweeteners or other additional ingredients, it is a great remedy for detoxifying the liver. You just need to prepare 4 cups of green tea and pour the content into a bottle, and drink it in 30 minutes. It can do wonders for your body. Moreover, green tea fights the aging process, it boosts your immunity and prevents heart diseases.


Peppermint

One of the main advantages of peppermint tea is its complex structure. Made from a multitude of antioxidants and anti-inflammatory elements, peppermint tea is one of the best detox teas ever. Digestive problems can be adequately improved and treated with 2 cups of peppermint tea daily. Use this remedy to treat indigestion and bloating. It can also be used in order to treat irritable bowel syndrome (IBS).

Ginger

Without any doubt, its active principles such as the antioxidant effect can improve the digestive system functions. It will boost your metabolism and it will help your body to eliminate noxious substances. Moreover, ginger has a calming effect upon cramps and other health problems. You have to drink at least 2 cups of this magic potion. As ginger could increase the risk of bleeding you must talk to a doctor before using it.


Chamomile

This is a fantastic remedy for those who are struggling with menstrual cramps and flu. At least one cup of chamomile tea can do wonders for your health. Chamomile tea is also used in the beauty industry as it can revive your hair, skin and body condition. It is known as well for its calming effects, as it relaxes the nerves and for relieving rheumatism and reducing inflammation.

Echinacea

The main toxic substances could attack out lymphatic system, that could ruin the good functioning of the skin glandes and could cause development issues. However, an amazing solution for “cleaning” these toxins is the Echinacea tea. Our body could also suffer due to infections, flu and colds. All of these can be neutralized by drinking this tea due to its boosting effect upon the immune system. Echinacea Tea has antiseptic properties and can be used to treat septicaemia and other blood impurities. It is also a great source of vitamins and minerals such as iron, selenium, calcium, magnesium, phosphorus, zinc, vitamin B, manganese.

Warnings

  • Pregnant or nursing women should consult a doctor before starting drinking any of these teas.

  • Green tea contains about half the amount of caffeine found in coffee. Therefore, if you have problems with caffeine, you should watch for a few symptoms such as sleeping problems, heart palpitations or irritability.




  • Tags: detoxification, healthy, best detox teas, detoxifying tea, green tea, black tea, camomile, ginger, mint


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